Submission + - Fructose Isn't Just Sugar. It Acts More Like a Hormone (scienceblog.com) 1
smazsyr writes: A new review says we've had fructose wrong for decades. The nine authors, led by Richard Johnson at the University of Colorado Anschutz, argue that fructose is not just a calorie. It is a signal. It tells the liver to make fat, hold on to water, and brace for a famine that never comes. The old story made sense for a bear fattening up on autumn berries. It makes less sense for a person drinking soda in March. The review reframes the WHO's sugar guideline. It is not really a warning about calories. It is a warning about a hormone-like molecule we have been dosing ourselves with, several times a day, for most of a century.
